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Beef Pepper Rice Bowl

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Beef Pepper Rice Bowl

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Looking for a quick and hearty dinner idea that the whole family will love? The Beef Pepper Rice Bowl is a one-pan meal that combines juicy ground beef, colorful bell peppers, and fluffy jasmine rice, all seasoned with a rich blend of soy sauce, Worcestershire sauce, garlic, and spices. This dish is perfect for busy weeknights, meal prep, or anyone craving a restaurant-style rice bowl recipe at home.

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Packed with protein, budget-friendly ingredients, and bold flavors, this recipe is a must-try for home cooks who enjoy easy comfort food with a gourmet twist.

Why You’ll Love This Recipe

  • Quick & easy: Ready in under 40 minutes.
  • Family-friendly: A dish both kids and adults will enjoy.
  • One-pan meal: Less cleanup, more flavor.
  • Budget-friendly: Uses affordable pantry staples.
  • Customizable: Swap the protein or add extra veggies.

This recipe delivers the flavor of popular Asian rice bowls without the cost of takeout, making it perfect for both weeknight dinners and weekend comfort food cravings.

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Ingredients Breakdown

  • Ground beef (1 lb): The star of the dish, providing hearty flavor and protein.
  • Olive oil (1 tbsp): Adds richness and helps sauté the vegetables.
  • Onion (1 medium, diced): Creates a sweet and savory base.
  • Bell peppers (2, sliced): Adds color, crunch, and nutrition.
  • Garlic (3 cloves, minced): Infuses the dish with aromatic depth.
  • Jasmine rice (1 cup uncooked): A fragrant rice that soaks up all the delicious flavors.
  • Beef broth (2 cups): Enhances the rice with rich umami flavor.
  • Soy sauce (2 tbsp): Classic seasoning that ties the flavors together.
  • Worcestershire sauce (1 tbsp): Adds a tangy, savory kick.
  • Ground black pepper (1 tsp): Balances flavors with a hint of spice.
  • Paprika (1 tsp): Adds warmth and mild smokiness.
  • Salt (to taste): Essential for seasoning.
  • Green onions (for garnish): Fresh finishing touch.

Tips and Tricks

  • Use lean ground beef (90/10 or higher) to keep the dish lighter.
  • For fluffier rice, rinse the jasmine rice before cooking.
  • To save time, cook the rice in a rice cooker while preparing the beef mixture.
  • Always taste before adding extra salt since soy sauce and broth already contain sodium.

Variations and Customizations

  • Protein swaps: Use ground chicken, turkey, or even shrimp for a lighter version.
  • Vegetarian option: Substitute beef with tofu or plant-based crumbles.
  • Extra veggies: Add zucchini, broccoli, snap peas, or corn for more texture and nutrition.
  • Spicy twist: Stir in red pepper flakes, sriracha, or chili oil.
  • Cheesy bowl: Top with shredded cheddar or mozzarella for a comfort-food upgrade.

Pairing Suggestions

This rice bowl is delicious on its own but pairs beautifully with:

  • A fresh cucumber salad
  • Steamed edamame with sea salt
  • Asian-style pickled vegetables
  • A light miso soup on the side

Storage Instructions

  • Refrigerator: Store leftovers in an airtight container for up to 3 days.
  • Freezer: Freeze in portion-sized containers for up to 2 months.
  • Reheating: Warm in the microwave or stovetop with a splash of beef broth to keep the rice moist.

Popular Questions

Can I use brown rice instead of jasmine rice?
Yes, but increase cooking time since brown rice takes longer to soften.

Can I meal prep this recipe?
Absolutely. Store in containers and reheat throughout the week for a quick lunch or dinner.

How do I make it gluten-free?
Swap regular soy sauce for tamari or coconut aminos.

Beef Pepper Rice Bowl
Caroline

Beef Pepper Rice Bowl

A quick and flavorful rice bowl with ground beef, bell peppers, onions, garlic, and savory seasonings — perfect for an easy weeknight dinner or meal prep.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Main Course
Cuisine: Asian Fusion
Calories: 480
Ingredients Equipment Method Notes

Ingredients
  

  • 1 pound ground beef
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 2 bell peppers (any color), sliced
  • 3 cloves garlic, minced
  • 1 cup uncooked jasmine rice
  • 2 cups beef broth
  • 2 tbsp soy sauce
  • 1 tbsp Worcestershire sauce
  • 1 tsp ground black pepper
  • 1 tsp paprika
  • salt, to taste
  • chopped green onions, for garnish

Equipment

  • large skillet or wok
  • medium saucepan (or rice cooker)
  • wooden spoon or spatula
  • Sharp knife and cutting board
  • measuring cups and spoons

Method
 

  1. In a saucepan, combine jasmine rice and beef broth. Bring to a boil, reduce heat, cover, and simmer for 15 minutes. Remove from heat and let rest 5 minutes before fluffing with a fork.
  2. Heat olive oil in a skillet over medium heat. Add diced onion and cook 3–4 minutes. Add ground beef, break it apart with a spatula, and cook until browned (5–7 minutes). Drain excess fat.
  3. Stir in sliced bell peppers and garlic. Cook for 5 minutes until peppers soften.
  4. Add cooked rice to the skillet. Stir in soy sauce, Worcestershire sauce, black pepper, paprika, and salt. Mix well and cook for 2–3 minutes.
  5. Spoon into bowls, garnish with green onions, and enjoy hot.

Notes

  • Adjust seasoning to personal preference.
  • For a lower-carb option, substitute jasmine rice with cauliflower rice.
  • This recipe works well as a base for meal prep bowls—just portion into containers and refrigerate.

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