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Looking for a meal that’s creamy, comforting, and guaranteed to impress? This Marry Me Chicken Pasta is the ultimate one-pot recipe that lives up to its name. Made with tender chicken, sun-dried tomatoes, parmesan, and a luscious creamy sauce, it’s the kind of dish that wins hearts and fills stomachs. Whether you’re planning a cozy date night or need a crowd-pleasing family dinner, this easy pasta recipe delivers restaurant-quality flavor in just 30 minutes.
Why You’ll Love This Recipe
This creamy chicken pasta is more than just a viral sensation—it’s a practical and irresistible meal you’ll make again and again. Here’s why it stands out:
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- One-pot convenience: Minimal cleanup with maximum flavor.
- Quick and easy: Ready in 30 minutes—perfect for busy weeknights.
- Family-friendly: Mild, rich, and full of flavor that everyone enjoys.
- Restaurant-quality results: Creamy sauce, juicy chicken, and al dente pasta all in one pan.
- Budget-friendly: Uses pantry staples and simple ingredients for a luxurious flavor.
Ingredients Breakdown
Let’s look at the key ingredients that make this pasta so unforgettable:
- Boneless, skinless chicken breasts: Lean, tender, and ideal for soaking up the creamy sauce.
- Penne pasta: Holds the sauce perfectly; feel free to use rotini, bowtie, or fettuccine.
- Heavy cream: Adds richness and a silky texture to the sauce.
- Chicken broth: Infuses savory depth while helping the pasta cook evenly.
- Parmesan cheese: Melts into the sauce for a nutty, salty flavor that elevates every bite.
- Sun-dried tomatoes: Bring a sweet-tart contrast that balances the creaminess beautifully.
- Garlic and onion: Create a flavor foundation that ties the dish together.
- Italian seasoning and red pepper flakes: Add warmth and subtle spice.
- Fresh basil and lemon zest: Brighten the dish with a fresh, aromatic finish.
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Tips and Tricks for Perfect Results
- Cut the chicken evenly: This ensures all pieces cook at the same rate.
- Don’t overcook the pasta: Let it finish cooking in the sauce for ideal texture.
- Add the cheese gradually: Stir slowly to create a smooth, creamy consistency without clumping.
- Use reserved pasta water (if needed): If the sauce gets too thick, add a splash of warm water or broth.
- Taste before serving: Parmesan is salty, so check seasoning before adding extra salt.
Variations and Customizations
Want to make it your own? Try these simple twists:
- Spicy version: Add extra red pepper flakes or a pinch of cayenne for heat lovers.
- Vegetable boost: Mix in spinach, mushrooms, or roasted bell peppers.
- Protein swap: Replace chicken with shrimp, sausage, or tofu for a different flavor profile.
- Lighter option: Use half-and-half or evaporated milk instead of heavy cream.
- Gluten-free: Substitute your favorite gluten-free pasta and ensure the broth is gluten-free.
Pairing Suggestions
Complete your meal with these perfect side pairings:
- Garlic Bread: Crispy and buttery to soak up the creamy sauce.
- Caesar Salad: Fresh, crunchy greens with tangy dressing for balance.
- Roasted Vegetables: Adds color, texture, and extra nutrition.
- White Wine: A crisp Pinot Grigio or Chardonnay pairs beautifully with creamy pasta.
Storage Instructions
If you have leftovers (though it rarely happens), here’s how to store them properly:
- Refrigerator: Store in an airtight container for up to 3 days.
- Reheat: Warm on the stovetop over low heat with a splash of milk or broth to loosen the sauce.
- Freezer: Freeze in individual portions for up to 2 months. Thaw overnight in the fridge before reheating.
Popular Questions
Can I make this ahead of time?
Yes, you can cook it a few hours in advance and reheat gently before serving. Add a touch of cream or broth to refresh the sauce.
What can I use instead of heavy cream?
You can substitute half-and-half or full-fat coconut milk for a slightly lighter but still creamy texture.
How do I know when the chicken is done?
The chicken should reach an internal temperature of 165°F (74°C) and have no pink in the center.
Can I use jarred sun-dried tomatoes instead of fresh?
Yes—just drain the oil well and chop them finely for the best flavor distribution.
One Pot Marry Me Chicken Pasta
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
- 8 oz penne pasta
- 1/2 cup heavy cream
- 1 cup chicken broth
- 1/2 cup grated parmesan cheese, plus more for serving
- 1/3 cup sun-dried tomatoes in oil, drained and chopped
- 3 cloves garlic, minced
- 1 small onion, finely diced
- 1 tablespoon Italian seasoning
- 1/2 teaspoon red pepper flakes
- 2 tablespoons olive oil
- 1 teaspoon lemon zest
- 1/4 cup fresh basil, chopped
- salt and black pepper, to taste
Method
- Heat olive oil in a large skillet over medium-high heat. Season the chicken with salt and pepper, then cook for 3–4 minutes until lightly golden. Remove and set aside.
- Add diced onion to the same pan and cook for 2–3 minutes until translucent. Add minced garlic and cook for another 30 seconds.
- Stir in sun-dried tomatoes, Italian seasoning, and red pepper flakes. Cook for 1 minute to build flavor.
- Pour in chicken broth, scraping any browned bits from the bottom. Add pasta and stir well.
- Bring to a boil, then cover and cook for 8–10 minutes, stirring occasionally, until the pasta is almost al dente.
- Return chicken to the pot and cook uncovered for 2–3 minutes until fully cooked.
- Reduce heat to low, add heavy cream and lemon zest, and stir. Gradually mix in parmesan cheese until the sauce thickens.
- Stir in most of the basil, then let rest for a few minutes before serving. Garnish with extra cheese and basil.
Notes
- Adjust spice level by controlling red pepper flakes.
- Use freshly grated parmesan for the smoothest sauce.
- Letting the pasta rest helps the sauce thicken and cling perfectly.
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