Stuffed Bell Peppers 

Discover the ultimate comfort food with these delicious Stuffed Bell Peppers! Perfectly roasted bell peppers are filled with a mouth-watering mixture of ground turkey, black beans, creamy jalapeno cheese, and a tangy barbecue sauce. Topped with a generous layer of Parmesan cheese, these peppers are baked to perfection, delivering a delightful blend of flavors in every bite. Not only are they hearty and satisfying, but they are also easy to make and packed with protein and fiber, making them a healthy choice for any meal. Whether you’re preparing a weeknight dinner or meal prepping for the week, these stuffed bell peppers are sure to become a family favorite!

Prep Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Chill Time: None
Kcal per serving: Approximately 350 kcal (based on average ingredient values)
Servings: 6 stuffed pepper halves

Ingredients:

• 3 large bell peppers
• ½ lb ground turkey
• 1 16 oz can black beans
• 2-3 cups rice
• 4 oz jalapeno cream cheese
• 1 cup barbecue sauce (Sweet Baby Ray’s Hot and Spicy recommended)
• 4 tbsp olive oil
• 1 cup Parmesan cheese
• 1 tbsp garlic salt
• 1 tbsp black pepper
• 1 tsp chili powder
• 1 tsp Cajun seasoning

Instructions:

1. Prep the Peppers: Preheat your oven to 350°F. Cut the peppers in half and remove seeds and membranes.
2. Cook the Rice: Prepare the rice as desired (boil-in-bag is convenient).
3. Cook the Turkey: In a skillet, heat 2 tbsp olive oil. Add ground turkey, garlic salt, black pepper, chili powder, and Cajun seasoning. Cook until the turkey is browned.
4. Mix the Filling: In a mixing bowl, combine the cooked turkey, black beans, barbecue sauce, and jalapeno cream cheese. Mix well.
5. Assemble: Place the pepper halves on a foil-lined baking sheet. Drizzle the remaining olive oil over the peppers. Fill each pepper half with the turkey mixture.
6. Add Cheese: Sprinkle Parmesan cheese over the filled peppers.
7. Bake: Bake for 25-30 minutes, or until the peppers reach your desired tenderness.
8. Enjoy: Serve hot and enjoy!

Why You’ll Love This Recipe

Stuffed bell peppers are a flavorful, versatile, and healthy meal option. They combine savory ground turkey, creamy jalapeno cheese, and the rich taste of barbecue sauce, all packed into nutrient-dense bell peppers. This recipe is perfect for meal prep and can be easily customized with different ingredients or seasoning to suit your taste​​

Storage and Freshness

To keep your stuffed bell peppers fresh, always store them in airtight containers. When reheating, ensure they reach an internal temperature of 165°F to maintain food safety and enjoy them at their best quality.​