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If you’re looking for a cozy and comforting side dish that fills your kitchen with irresistible aromas, these Cinnamon Butter Baked Sweet Potatoes are the perfect choice. Tender, caramelized, and coated in a buttery maple glaze, they strike the ideal balance between sweet and savory. This recipe transforms simple sweet potatoes into a flavorful side that pairs beautifully with roasted meats, Thanksgiving turkey, or even a simple weeknight meal.
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Not only are they incredibly delicious, but they’re also packed with nutrients like fiber, vitamin A, and potassium—making this dish a healthy comfort food you can feel good about serving. Whether it’s for a holiday dinner or a quick weeknight side, this recipe is guaranteed to become a staple in your kitchen.
Why You’ll Love This Recipe
There’s something magical about roasted sweet potatoes coated in melted butter, maple syrup, and cinnamon. Here’s why this dish deserves a spot on your dinner table:
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- Simple ingredients: You only need a handful of pantry staples.
 - Quick prep: Ready for the oven in under 10 minutes.
 - Perfect texture: Crispy edges and tender centers every time.
 - Naturally sweet and flavorful: The maple-cinnamon glaze caramelizes beautifully as it bakes.
 - Crowd-pleaser: Works for family dinners, potlucks, or holiday feasts.
 - Healthy and filling: A wholesome alternative to traditional sugary sides.
 
Ingredients Breakdown
Let’s take a closer look at the ingredients that make this dish shine:
- Sweet Potatoes: The star of the recipe. Choose firm, evenly shaped sweet potatoes for easy peeling and uniform cooking.
 - Butter: Adds richness and enhances the natural sweetness of the potatoes. Melted butter helps coat the cubes evenly for maximum flavor.
 - Maple Syrup: Use real maple syrup, not pancake syrup. It brings a deep, caramel-like sweetness that complements the butter and cinnamon.
 - Cinnamon: Warm, comforting, and aromatic—it’s the key spice that ties everything together.
 - Salt: Balances out the sweetness and brings out the natural flavor of the potatoes.
 - Cooking Spray: Keeps the potatoes from sticking to the pan and ensures even roasting.
 

Tips and Tricks for Perfect Roasted Sweet Potatoes
- Cut evenly: Make sure all sweet potato cubes are roughly the same size for even cooking.
 - Use a large pan: Give the potatoes room to breathe—crowding traps steam and prevents caramelization.
 - Stir halfway through: Tossing the potatoes halfway ensures crisp edges and even browning.
 - Add a touch of spice: For extra depth, try adding a pinch of nutmeg or smoked paprika.
 - Watch closely at the end: Sweet potatoes caramelize quickly—check during the last few minutes to avoid overbaking.
 
Variations and Customizations
These baked sweet potatoes are wonderfully versatile. Try one of these delicious variations to make them your own:
- Brown Sugar Glaze: Replace the maple syrup with brown sugar for a deeper caramel flavor.
 - Savory Twist: Skip the syrup and toss with olive oil, salt, pepper, and rosemary for a savory version.
 - Spicy Maple: Add a pinch of cayenne or chili flakes for a sweet-spicy combo.
 - Honey Butter Version: Swap maple syrup for honey for a lighter sweetness.
 - Candied Sweet Potatoes: Add a handful of pecans or walnuts during the last 10 minutes of baking for a crunchy topping.
 
Pairing Suggestions
Cinnamon Butter Baked Sweet Potatoes are a versatile side dish that goes well with many meals. Here are some pairing ideas to complete your plate:
- Roast Chicken or Turkey: The natural sweetness balances savory roasted meats.
 - Grilled Pork Chops: A perfect combination of smoky and sweet.
 - Ham or Glazed Pork Loin: Complements the rich, salty flavor beautifully.
 - Holiday Dinners: A fantastic addition to Thanksgiving, Christmas, or Easter spreads.
 - Vegetarian Meals: Serve alongside a fresh salad or roasted vegetables for a hearty, meatless option.
 
Storage Instructions
If you have leftovers (which is rare with this dish), here’s how to keep them fresh and flavorful:
- Refrigerate: Store in an airtight container for up to 4 days.
 - Reheat: Warm in the oven at 350°F for 10–12 minutes or microwave in 30-second intervals until hot.
 - Freeze: Place cooled sweet potatoes in freezer-safe bags. Freeze for up to 2 months and thaw overnight in the refrigerator before reheating.
 
Popular Questions
Can I use yams instead of sweet potatoes?
Yes, but the flavor will be slightly different. Yams are starchier and less sweet, while sweet potatoes have a creamier texture and naturally sweet taste.
How do I keep the sweet potatoes from getting soggy?
Make sure they’re spread out in a single layer on the baking sheet. Crowding traps moisture and prevents caramelization.
Can I make these ahead of time?
Absolutely. You can prepare and coat the sweet potatoes with the butter mixture a few hours ahead. Refrigerate, then bake just before serving.
Can I use olive oil instead of butter?
Yes. Olive oil makes the dish lighter and heart-healthy while still providing great flavor.
Are these sweet potatoes good for meal prep?
Definitely! They reheat beautifully and make an excellent addition to weekly meal prep bowls.

Cinnamon Butter Baked Sweet Potatoes
Ingredients
Method
- Preheat your oven to 375°F (190°C). Spray a large sheet pan with cooking spray to prevent sticking.
 - Peel and dice the sweet potatoes into 1-inch cubes so they cook evenly and get tender with crisp edges.
 - In a small bowl, whisk together the melted butter, maple syrup, cinnamon, and salt until smooth and well blended.
 - Spread the sweet potatoes in a single layer on the prepared pan. Pour the maple butter mixture over them and toss to coat evenly.
 - Roast for 35 minutes, stirring halfway through, until golden, caramelized, and fork-tender.
 - Remove from the oven and serve warm. Enjoy as a comforting side dish or vegetarian main.
 
Notes
- Use real maple syrup for the richest flavor—artificial syrup will make the dish overly sweet.
 - For an extra layer of flavor, sprinkle a little sea salt on top just before serving.
 - These sweet potatoes also taste amazing with a drizzle of melted butter or a sprinkle of crushed pecans.
 
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