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One Pot Marry Me Chicken Pasta

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Looking for a meal that’s creamy, comforting, and guaranteed to impress? This Marry Me Chicken Pasta is the ultimate one-pot recipe that lives up to its name. Made with tender chicken, sun-dried tomatoes, parmesan, and a luscious creamy sauce, it’s the kind of dish that wins hearts and fills stomachs. Whether you’re planning a cozy date night or need a crowd-pleasing family dinner, this easy pasta recipe delivers restaurant-quality flavor in just 30 minutes.

Why You’ll Love This Recipe

This creamy chicken pasta is more than just a viral sensation—it’s a practical and irresistible meal you’ll make again and again. Here’s why it stands out:

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  • One-pot convenience: Minimal cleanup with maximum flavor.
  • Quick and easy: Ready in 30 minutes—perfect for busy weeknights.
  • Family-friendly: Mild, rich, and full of flavor that everyone enjoys.
  • Restaurant-quality results: Creamy sauce, juicy chicken, and al dente pasta all in one pan.
  • Budget-friendly: Uses pantry staples and simple ingredients for a luxurious flavor.

Ingredients Breakdown

Let’s look at the key ingredients that make this pasta so unforgettable:

  • Boneless, skinless chicken breasts: Lean, tender, and ideal for soaking up the creamy sauce.
  • Penne pasta: Holds the sauce perfectly; feel free to use rotini, bowtie, or fettuccine.
  • Heavy cream: Adds richness and a silky texture to the sauce.
  • Chicken broth: Infuses savory depth while helping the pasta cook evenly.
  • Parmesan cheese: Melts into the sauce for a nutty, salty flavor that elevates every bite.
  • Sun-dried tomatoes: Bring a sweet-tart contrast that balances the creaminess beautifully.
  • Garlic and onion: Create a flavor foundation that ties the dish together.
  • Italian seasoning and red pepper flakes: Add warmth and subtle spice.
  • Fresh basil and lemon zest: Brighten the dish with a fresh, aromatic finish.

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Tips and Tricks for Perfect Results

  • Cut the chicken evenly: This ensures all pieces cook at the same rate.
  • Don’t overcook the pasta: Let it finish cooking in the sauce for ideal texture.
  • Add the cheese gradually: Stir slowly to create a smooth, creamy consistency without clumping.
  • Use reserved pasta water (if needed): If the sauce gets too thick, add a splash of warm water or broth.
  • Taste before serving: Parmesan is salty, so check seasoning before adding extra salt.

Variations and Customizations

Want to make it your own? Try these simple twists:

  1. Spicy version: Add extra red pepper flakes or a pinch of cayenne for heat lovers.
  2. Vegetable boost: Mix in spinach, mushrooms, or roasted bell peppers.
  3. Protein swap: Replace chicken with shrimp, sausage, or tofu for a different flavor profile.
  4. Lighter option: Use half-and-half or evaporated milk instead of heavy cream.
  5. Gluten-free: Substitute your favorite gluten-free pasta and ensure the broth is gluten-free.

Pairing Suggestions

Complete your meal with these perfect side pairings:

  • Garlic Bread: Crispy and buttery to soak up the creamy sauce.
  • Caesar Salad: Fresh, crunchy greens with tangy dressing for balance.
  • Roasted Vegetables: Adds color, texture, and extra nutrition.
  • White Wine: A crisp Pinot Grigio or Chardonnay pairs beautifully with creamy pasta.

Storage Instructions

If you have leftovers (though it rarely happens), here’s how to store them properly:

  • Refrigerator: Store in an airtight container for up to 3 days.
  • Reheat: Warm on the stovetop over low heat with a splash of milk or broth to loosen the sauce.
  • Freezer: Freeze in individual portions for up to 2 months. Thaw overnight in the fridge before reheating.

Popular Questions

Can I make this ahead of time?

Yes, you can cook it a few hours in advance and reheat gently before serving. Add a touch of cream or broth to refresh the sauce.

What can I use instead of heavy cream?

You can substitute half-and-half or full-fat coconut milk for a slightly lighter but still creamy texture.

How do I know when the chicken is done?

The chicken should reach an internal temperature of 165°F (74°C) and have no pink in the center.

Can I use jarred sun-dried tomatoes instead of fresh?

Yes—just drain the oil well and chop them finely for the best flavor distribution.

One Pot Marry Me Chicken Pasta
Caroline

One Pot Marry Me Chicken Pasta

This One Pot Marry Me Chicken Pasta combines tender chicken, creamy parmesan sauce, and sun-dried tomatoes for a romantic, flavor-packed meal. Everything cooks in one pan for easy cleanup and restaurant-quality comfort.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian-American
Calories: 590

Ingredients
  

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • 8 oz penne pasta
  • 1/2 cup heavy cream
  • 1 cup chicken broth
  • 1/2 cup grated parmesan cheese, plus more for serving
  • 1/3 cup sun-dried tomatoes in oil, drained and chopped
  • 3 cloves garlic, minced
  • 1 small onion, finely diced
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons olive oil
  • 1 teaspoon lemon zest
  • 1/4 cup fresh basil, chopped
  • salt and black pepper, to taste

Equipment

  • large skillet or Dutch oven
  • cutting board and knife
  • measuring cups and spoons
  • wooden spoon or spatula

Method
 

  1. Heat olive oil in a large skillet over medium-high heat. Season the chicken with salt and pepper, then cook for 3–4 minutes until lightly golden. Remove and set aside.
  2. Add diced onion to the same pan and cook for 2–3 minutes until translucent. Add minced garlic and cook for another 30 seconds.
  3. Stir in sun-dried tomatoes, Italian seasoning, and red pepper flakes. Cook for 1 minute to build flavor.
  4. Pour in chicken broth, scraping any browned bits from the bottom. Add pasta and stir well.
  5. Bring to a boil, then cover and cook for 8–10 minutes, stirring occasionally, until the pasta is almost al dente.
  6. Return chicken to the pot and cook uncovered for 2–3 minutes until fully cooked.
  7. Reduce heat to low, add heavy cream and lemon zest, and stir. Gradually mix in parmesan cheese until the sauce thickens.
  8. Stir in most of the basil, then let rest for a few minutes before serving. Garnish with extra cheese and basil.

Notes

  • Adjust spice level by controlling red pepper flakes.
  • Use freshly grated parmesan for the smoothest sauce.
  • Letting the pasta rest helps the sauce thicken and cling perfectly.

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