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One Pot Marry Me Chicken Pasta

Maya

By Maya

Published Oct 9, 2025

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One Pot Marry Me Chicken Pasta

Looking for a meal that’s creamy, comforting, and guaranteed to impress? This Marry Me Chicken Pasta is the ultimate one-pot recipe that lives up to its name. Made with tender chicken, sun-dried tomatoes, parmesan, and a luscious creamy sauce, it’s the kind of dish that wins hearts and fills stomachs. Whether you’re planning a cozy date night or need a crowd-pleasing family dinner, this easy pasta recipe delivers restaurant-quality flavor in just 30 minutes.

Why You'll Love This Recipe

  • One-pot convenience: Minimal cleanup with maximum flavor.
  • Quick and easy: Ready in 30 minutes—perfect for busy weeknights.
  • Family-friendly: Mild, rich, and full of flavor that everyone enjoys.
  • Restaurant-quality results: Creamy sauce, juicy chicken, and al dente pasta all in one pan.

About the Ingredients

Boneless, Skinless Chicken Breasts

Lean, tender, and ideal for soaking up the creamy sauce.

Penne Pasta

Holds the sauce perfectly; feel free to use rotini, bowtie, or fettuccine.

Heavy Cream

Adds richness and a silky texture to the sauce.

Chicken Broth

Infuses savory depth while helping the pasta cook evenly.

Parmesan Cheese

Melts into the sauce for a nutty, salty flavor that elevates every bite.

Sun-Dried Tomatoes

Bring a sweet-tart contrast that balances the creaminess beautifully.

Garlic and Onion

Create a flavor foundation that ties the dish together.

Italian Seasoning and Red Pepper Flakes

Add warmth and subtle spice.

Fresh Basil and Lemon Zest

Brighten the dish with a fresh, aromatic finish.

Tips & Tricks

Cut Evenly

Cut the chicken evenly to ensure all pieces cook at the same rate.

Perfect Pasta

Don’t overcook the pasta; let it finish cooking in the sauce for ideal texture.

Cheese Technique

Add the cheese gradually, stirring slowly to create a smooth, creamy consistency without clumping.

Pro Tips

  • Use reserved pasta water if the sauce gets too thick; add a splash for the perfect consistency.
  • Taste before serving, as parmesan is salty; check seasoning before adding extra salt.
  • Garnish with fresh basil and extra parmesan for an authentic Italian finish.

Step-by-Step Instructions

Prepare the Chicken

Heat olive oil in a large skillet over medium-high heat. Season the chicken with salt and pepper, then cook for 3–4 minutes until lightly golden. Remove and set aside.

Sauté the Aromatics

Add diced onion to the same pan and cook for 2–3 minutes until translucent. Add minced garlic and cook for another 30 seconds.

Build the Flavor Base

Stir in sun-dried tomatoes, Italian seasoning, and red pepper flakes. Cook for 1 minute to build flavor.

Add Liquid and Pasta

Pour in chicken broth, scraping any browned bits from the bottom. Add pasta and stir well.

Cook the Pasta

Bring to a boil, then cover and cook for 8–10 minutes, stirring occasionally, until the pasta is almost al dente.

Finish Cooking the Chicken

Return chicken to the pot and cook uncovered for 2–3 minutes until fully cooked.

Create the Creamy Sauce

Reduce heat to low, add heavy cream and lemon zest, and stir. Gradually mix in parmesan cheese until the sauce thickens.

Garnish and Serve

Stir in most of the basil, then let rest for a few minutes before serving. Garnish with extra cheese and basil.

Delicious Variations

Spicy Version

Add extra red pepper flakes for a spicier kick.

Vegetarian Delight

Omit chicken and add mushrooms or zucchini for a vegetarian twist.

Seafood Twist

Substitute chicken with shrimp for a seafood variation.

How to Store One Pot Marry Me Chicken Pasta

Refrigerator

Store in an airtight container for up to 3 days.

Freezer

Freeze in individual portions for up to 2 months. Thaw overnight in the fridge before reheating.

Room Temperature

Not recommended for storage at room temperature due to dairy content.

Reheating

Warm on the stovetop over low heat with a splash of milk or broth to loosen the sauce.

Frequently Asked Questions

Can I make this ahead of time?

Yes, you can cook it a few hours in advance and reheat gently before serving. Add a touch of cream or broth to refresh the sauce.

What can I use instead of heavy cream?

You can substitute half-and-half or full-fat coconut milk for a slightly lighter but still creamy texture.

How do I know when the chicken is done?

The chicken should reach an internal temperature of 165°F (74°C) and have no pink in the center.

Can I use jarred sun-dried tomatoes instead of fresh?

Yes—just drain the oil well and chop them finely for the best flavor distribution.

Is there a vegetarian option?

Yes, you can omit the chicken and add your favorite vegetables like mushrooms or zucchini.

One Pot Marry Me Chicken Pasta

One Pot Marry Me Chicken Pasta

One Pot Marry Me Chicken Pasta

15 min
Prep Time
30 min
Cook Time
4
Servings
650
Calories

Ingredients

Instructions

  1. 1 Heat olive oil in a large skillet over medium-high heat. Season the chicken with salt and pepper, then cook for 3–4 minutes until lightly golden. Remove and set aside.
  2. 2 Add diced onion to the same pan and cook for 2–3 minutes until translucent. Add minced garlic and cook for another 30 seconds.
  3. 3 Stir in sun-dried tomatoes, Italian seasoning, and red pepper flakes. Cook for 1 minute to build flavor.
  4. 4 Pour in chicken broth, scraping any browned bits from the bottom. Add pasta and stir well.
  5. 5 Bring to a boil, then cover and cook for 8–10 minutes, stirring occasionally, until the pasta is almost al dente.
  6. 6 Return chicken to the pot and cook uncovered for 2–3 minutes until fully cooked.
  7. 7 Reduce heat to low, add heavy cream and lemon zest, and stir. Gradually mix in parmesan cheese until the sauce thickens.
  8. 8 Stir in most of the basil, then let rest for a few minutes before serving. Garnish with extra cheese and basil.

Servings: 4

Cuisine: Italian

Course: Main Course

Chef's Note: For a richer flavor, use fresh parmesan and freshly cracked black pepper.

Nutrition (per serving): 45g protein · 50g total carbs

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