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If you’ve ever wanted to enjoy cookie dough without worrying about raw eggs or excess sugar, this Chocolate Chip Greek Yogurt Cookie Dough is the perfect guilt-free treat. Creamy, chewy, and naturally sweetened, it’s a healthy dessert that satisfies cravings without derailing your goals.
Made with protein-rich Greek yogurt, wholesome oats, and a touch of honey or maple syrup, this no-bake recipe delivers all the nostalgic flavor of classic cookie dough — minus the guilt. It’s quick, simple, and requires no oven time, making it ideal for busy days, post-workout snacks, or late-night sweet fixes.
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Why You’ll Love This Recipe
This no-bake Greek yogurt cookie dough is more than just a fun twist on a favorite dessert — it’s a smart way to indulge your sweet tooth while nourishing your body. Here’s why it deserves a spot in your weekly snack rotation:
- Healthy indulgence: Packed with protein, fiber, and natural sweetness.
- No baking required: Perfect for warm days or quick snack prep.
- Kid-friendly: A wholesome treat you can confidently serve to children.
- Customizable: Easily adapt flavors and mix-ins to your taste.
- Great for meal prep: Make a batch, refrigerate, and enjoy throughout the week.
This recipe brings together health and taste in every bite — a rare combo that fits any lifestyle, from fitness enthusiasts to dessert lovers.
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Ingredients Breakdown
Each ingredient in this healthy cookie dough plays a key role in creating the perfect flavor and texture:
- Rolled oats: Serve as the base, adding chewiness and fiber. If you prefer a smoother texture, pulse them briefly in a blender.
- Plain Greek yogurt: Adds creaminess and protein, making this snack both filling and satisfying.
- Honey or maple syrup: Natural sweeteners that bring balanced sweetness and moisture.
- Almond flour or oat flour: Provides structure while keeping the dough soft and edible without baking.
- Vanilla extract: Enhances flavor and gives that warm, cookie dough aroma.
- Salt: A small pinch helps balance sweetness and highlight the chocolate flavor.
- Mini chocolate chips: The star mix-in that delivers bursts of rich, melty goodness in every bite.

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Tips and Tricks
Use these simple tips to get the best texture and flavor from your cookie dough:
- Use thick Greek yogurt: It prevents the dough from becoming too wet.
- Chill time matters: Refrigerating helps the oats soften and the flavors meld.
- Adjust sweetness: Taste the dough before chilling and add more honey or syrup if desired.
- Mix by hand: A spoon or spatula gives you better control than a mixer.
- Add texture: Fold in chopped nuts, shredded coconut, or seeds for a crunchier bite.
Variations and Customizations
Make this recipe your own with fun variations and add-ins:
- Peanut Butter Version: Add 2 tablespoons of creamy peanut butter for a nutty, protein-rich twist.
- Chocolate Lovers’ Cookie Dough: Mix in cocoa powder or use dark chocolate chips.
- Birthday Cake Flavor: Add sprinkles and a few drops of almond extract.
- Vegan Option: Use dairy-free yogurt and maple syrup for a fully vegan dessert.
- Protein Boost: Stir in a scoop of vanilla protein powder for a muscle-recovery snack.
These easy customizations let you turn this simple base recipe into endless flavor combinations.
Pairing Suggestions
Enjoy your cookie dough bites with these complementary pairings:
- Cup of coffee or latte: A great mid-morning pick-me-up.
- Glass of cold milk or almond milk: Classic and satisfying.
- Fresh fruit: Pair with strawberries, bananas, or apple slices for a balanced snack.
- Smoothie bowl topping: Crumble the dough bites over a smoothie bowl for texture.
Storage Instructions
Because this cookie dough is made with Greek yogurt, proper storage is key to freshness:
- Refrigerator: Store in an airtight container for up to 5 days.
- Freezer: For longer storage, freeze the dough balls on a baking sheet until solid, then transfer to a sealed bag or container. They’ll keep for up to 2 months.
- Serving tip: If frozen, let thaw for 10–15 minutes before eating for the best texture.
Popular Questions
Can I eat this cookie dough raw?
Absolutely! This recipe is completely safe to eat raw since it contains no eggs or raw flour.
Can I use flavored Greek yogurt?
Yes, but choose low-sugar options to control sweetness. Vanilla or honey-flavored yogurt works great.
How can I make it gluten-free?
Use certified gluten-free oats and oat flour to ensure your recipe is 100% gluten-free.
Can I skip chilling?
You can eat it right away, but chilling helps the dough firm up and improves texture significantly.
What if I don’t have almond flour?
Substitute oat flour or blend rolled oats into a fine powder. Both work perfectly in this recipe.

Chocolate Chip Greek Yogurt Cookie Dough
Ingredients
Equipment
Method
- In a medium mixing bowl, combine rolled oats, Greek yogurt, honey or maple syrup, almond flour, vanilla extract, and salt. Stir until the mixture is thick and evenly blended.
- Fold in mini chocolate chips gently so they’re evenly distributed.
- Cover the bowl and refrigerate for at least 30 minutes. This allows the oats to soften and the dough to firm up.
- Once chilled, use a small cookie scoop or spoon to portion the dough. Roll each portion into bite-sized balls using your hands.
- Enjoy immediately for a soft, creamy texture, or chill longer for a firmer bite.
Notes
- Store leftover cookie dough in the fridge for up to 5 days or freeze for up to 2 months.
- For a richer flavor, mix in a tablespoon of nut butter or melted coconut oil.
- If the dough feels too sticky, add an extra tablespoon of oat flour.
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