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Looking for a hearty, family-friendly dinner that’s both comforting and satisfying? This Creamy Smothered Chicken and Rice recipe is the ultimate weeknight meal. Juicy chicken breasts are pan-seared to golden perfection, then smothered in a rich, savory cream sauce. Served over fluffy rice infused with chicken broth, this dish delivers restaurant-quality flavor right at home.
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Whether you’re cooking for your family or preparing meals ahead of time, this one-pan chicken recipe is easy, versatile, and budget-friendly. Plus, it uses simple pantry staples, making it a go-to option for busy nights.
Why You’ll Love This Recipe
This creamy chicken and rice recipe is more than just a meal—it’s comfort in a bowl. Here’s why it’s a must-try:
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- One-pan dish with easy cleanup.
- Budget-friendly ingredients that stretch into a filling dinner.
- Kid-approved with flavors that appeal to the whole family.
- Perfect for meal prep or make-ahead dinners.
- Customizable with different vegetables, spices, and rice varieties.
Ingredients Breakdown
Here’s a closer look at the key ingredients that make this dish shine:
- Chicken Breasts: Boneless, skinless chicken breasts provide a lean protein base. You can also substitute with chicken thighs for a richer flavor.
- Rice: Cooking rice in chicken broth instead of water adds depth and enhances flavor.
- Heavy Cream: Creates the creamy, velvety sauce. For a lighter option, substitute with half-and-half or coconut milk.
- Onion & Garlic: Classic aromatics that build a savory base.
- Frozen Peas (Optional): Adds color, nutrition, and a slight sweetness to balance the creaminess.
- Seasonings (Paprika, Thyme, Salt, Pepper): These simple spices elevate the flavor without overpowering the dish.
- Olive Oil: A healthier fat for searing the chicken and sautéing the vegetables.
Tips and Tricks
- Don’t Overcook the Chicken: Use a meat thermometer to ensure the chicken reaches 165°F for perfect juiciness.
- Rice Texture: Rinse rice before cooking to remove excess starch for fluffier grains.
- Thicker Sauce: Simmer the cream sauce a bit longer if you prefer a thicker consistency.
- Extra Flavor: Add mushrooms, bell peppers, or spinach for more variety.
Variations and Customizations
- Cheesy Twist: Stir in ½ cup shredded Parmesan or cheddar cheese into the cream sauce for extra richness.
- Spicy Kick: Add red pepper flakes or cayenne pepper to the seasoning mix.
- Low-Carb Option: Swap rice for cauliflower rice or zucchini noodles.
- Herbal Boost: Fresh rosemary, basil, or dill can enhance the flavor profile.
Pairing Suggestions
This smothered chicken with creamy rice pairs wonderfully with:
- Steamed broccoli or green beans for added nutrition.
- A fresh side salad with a light vinaigrette to balance the richness.
- Garlic bread or dinner rolls for soaking up the extra sauce.
Storage Instructions
- Refrigerator: Store leftovers in an airtight container for up to 3 days.
- Freezer: Freeze cooked chicken and sauce (without rice) for up to 2 months. Thaw overnight before reheating.
- Reheating: Warm gently on the stove or in the microwave, adding a splash of broth or cream if needed.
Popular Questions
1. Can I use chicken thighs instead of breasts?
Yes! Chicken thighs add extra flavor and stay juicy even after reheating.
2. Can I make this ahead of time?
Absolutely. Cook everything as directed, then reheat before serving. It makes an excellent meal-prep option.
3. Can I use leftover rice?
Yes, pre-cooked rice works well. Simply warm it up before serving with the creamy chicken.
4. Is this recipe gluten-free?
Yes, it’s naturally gluten-free as long as your chicken broth and seasonings are certified gluten-free.
Creamy Smothered Chicken and Rice
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 pounds)
- 1 cup uncooked rice
- 2 cups chicken broth
- 1 cup heavy cream (or half-and-half, or non-dairy substitute)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 cup frozen peas (optional)
- 2 tbsp olive oil
- 1 tsp paprika
- 1 tsp salt
- 0.5 tsp black pepper
- 0.5 tsp dried thyme
- 0.5 tsp parsley (fresh or dried, for garnish)
Method
- Rinse rice under cold water until the water runs clear. Cook according to package directions, replacing water with chicken broth for more flavor. Set aside.
- Heat olive oil in a large skillet over medium heat. Add diced onion and sauté for 2–3 minutes until translucent.
- Stir in minced garlic and cook for 1 minute until fragrant.
- Season chicken breasts with paprika, salt, pepper, and thyme. Place in skillet and cook 5–6 minutes per side until golden brown and cooked through (165°F internal temperature). Remove chicken and set aside.
- Lower heat and add heavy cream to the skillet. Stir well, scraping up browned bits for flavor. Bring to a gentle simmer.
- Add frozen peas (if using) and cook for 2–3 minutes until tender.
- Return chicken to the skillet, nestling into the sauce. Simmer for 5 minutes to blend flavors.
- Serve hot over cooked rice, garnished with parsley.
Notes
- Add mushrooms or bell peppers with the onions for extra flavor and nutrition.
- Make it lighter by using half-and-half or a plant-based cream alternative.
- Great for meal prep—simply reheat and enjoy for quick weekday dinners.
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