Advertisements
When it comes to simple, satisfying meals that require minimal cleanup, Sheet Pan Chicken and Potatoes stands out as a reliable go-to dinner. This recipe brings together tender chicken breasts, golden roasted potatoes, and a rich honey garlic butter sauce, all cooked on a single baking sheet. It’s a perfect solution for busy weeknights, meal prep, or stress-free family dinners.
Sheet pan meals are popular for good reason. They save time, reduce dishes, and deliver bold flavors with very little effort. This particular version combines savory seasonings with a lightly sweet honey glaze, creating a balanced dish that appeals to both adults and kids. Whether you’re new to home cooking or a seasoned cook looking for efficiency, this recipe delivers comfort and convenience in every bite.
Advertisements
Why You’ll Love This Recipe
- One-pan meal: Everything cooks together for easy cleanup
- Balanced flavors: Sweet honey, savory garlic, and buttery seasoning
- Family-friendly: Mild flavors that still feel satisfying
- Meal prep approved: Stores and reheats well
- Customizable: Easy to adapt with different vegetables or spices
Advertisements
Ingredients Breakdown
• Chicken – Boneless, skinless chicken breasts cook evenly on a sheet pan when pounded to an even thickness. They soak up the honey garlic sauce beautifully and stay tender when baked properly.
• Potatoes – Baby Yukon gold potatoes are perfect for roasting, offering a buttery flavor with a creamy interior and crispy exterior. Cutting them evenly ensures they cook at the same rate.
• Oil – Helps the potatoes roast evenly, prevents sticking, and allows seasonings to coat everything well.
• Seasonings – Garlic powder adds depth without overpowering; paprika brings mild warmth and color; black pepper boosts savory flavor; buttery steakhouse seasoning adds rich, restaurant-style taste.
• Honey Garlic Butter Sauce – The star of the dish: butter adds richness, honey provides sweetness and caramelization, fresh garlic delivers bold aroma and flavor, and salt and pepper balance and enhance everything.
Advertisements
Tips and Tricks
- Pound chicken evenly to prevent dry edges and undercooked centers
- Cut potatoes uniformly so they finish cooking at the same time
- Line the pan with foil for faster cleanup
- Avoid overcrowding the pan to allow proper roasting
- Check doneness early since oven temperatures may vary
Variations and Customizations
- Vegetable add-ins
Add carrots, green beans, or broccoli for extra nutrition and color. - Protein swaps
Chicken thighs can be used for a juicier result with slightly longer cooking time. - Spice variations
Add red pepper flakes or cayenne for heat. - Herb upgrade
Fresh rosemary or thyme pairs beautifully with potatoes and honey. - Low-sugar option
Reduce honey slightly and add a splash of lemon juice for balance.
Pairing Suggestions
- Serve with a simple green salad to lighten the meal
- Pair with steamed vegetables like asparagus or green beans
- Add warm dinner rolls or crusty bread to soak up extra sauce
- Complement with lemon water or iced tea for a refreshing contrast
Storage Instructions
- Refrigerator: Store leftovers in an airtight container for up to 4 days
- Reheating: Warm in the oven at 350°F or microwave gently
- Meal prep tip: Store chicken and potatoes together to retain moisture
- Freezing: Not recommended, as potatoes may become grainy
Popular Questions
Can I use chicken thighs instead of breasts?
Yes, boneless thighs work well and remain extra juicy. Increase cooking time by 5–7 minutes if needed.
How do I know the chicken is done?
Chicken is fully cooked when it reaches an internal temperature of 165°F.
Can I make this ahead of time?
Yes, it reheats well and is ideal for next-day lunches.
Will the honey burn?
The sauce is added before baking, but the butter balances the sugar to prevent burning at this temperature.
Honey Garlic Chicken & Potatoes (Sheet Pan)
Ingredients
Equipment
Method
- Preheat oven to 400°F (200°C). Line a large sheet pan with foil.
- Melt butter in a saucepan over medium heat. Add honey, garlic, salt, and pepper. Bring to a boil, then reduce heat and simmer 5–6 minutes. Set aside.
- Pound chicken breasts to even thickness. Cut potatoes into evenly sized pieces.
- Arrange chicken and potatoes on the sheet pan. Drizzle with oil and sprinkle with garlic powder, pepper, paprika, and steakhouse seasoning.
- Pour honey garlic sauce over the chicken.
- Bake for 25–30 minutes, until chicken is cooked through and potatoes are fork-tender.
- Remove from oven and let rest a few minutes before serving.
Notes
- For extra caramelization, broil for 2–3 minutes at the end
- Stir potatoes halfway through cooking if they are crowded
- Sauce thickens slightly as it cools
- Ideal for weeknight dinners, meal prep, and family meals
Advertisements