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If you love the warm, comforting flavor of classic cinnamon rolls but want something easier and faster to prepare, Cinnamon Roll Bliss Bars are the perfect solution. These soft-baked dessert bars deliver everything people crave in a cinnamon roll—rich cinnamon flavor, tender texture, and a sweet vanilla glaze—without the need for yeast, rising time, or rolling dough.
Perfect for breakfast treats, holiday baking, potlucks, or everyday dessert cravings, this recipe combines pantry staples into a crowd-pleasing baked good that tastes like it came straight from a professional bakery. With a moist interior, balanced sweetness, and a smooth frosting layer, these bars are ideal for both beginner bakers and experienced home cooks.
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Why You’ll Love This Recipe
- No yeast or dough rolling required
- Soft, moist texture similar to classic cinnamon rolls
- Made with simple, affordable pantry ingredients
- Perfect for brunch, dessert, or coffee breaks
- Easy to slice and serve for parties and gatherings
- Excellent make-ahead dessert option
These bars are especially popular for families, bake sales, and holidays because they are quick to prepare and universally loved.
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Ingredients Breakdown
• Flour – All-purpose flour provides structure while keeping the bars soft and tender. It balances the moisture from the sour cream and eggs.
• Sugars – Brown sugar adds moisture and rich, caramel-like flavor, while granulated sugar contributes sweetness and a lighter crumb. Together, they create depth and a bakery-style texture.
• Butter – Softened unsalted butter delivers rich flavor and ensures a smooth, creamy batter. Using unsalted butter allows better control of salt levels.
• Sour Cream – Adds moisture, softness, and a subtle tang that balances sweetness while preventing the bars from drying out.
• Eggs – Bind the ingredients together and provide gentle lift while keeping the interior soft.
• Cinnamon – The star of the recipe, cinnamon brings warmth, aroma, and that classic cinnamon roll flavor.
• Leavening Agents – Baking powder adds lift, while baking soda reacts with the sour cream to enhance softness.
• Frosting Ingredients – Powdered sugar, milk, and vanilla extract combine to create a smooth, sweet glaze that finishes the bars perfectly.
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Tips and Tricks
- Use room-temperature ingredients for smooth mixing
- Do not overmix the batter to keep the bars soft
- Line the baking pan with parchment paper for easy removal
- Let the bars cool completely before frosting to prevent melting
- For clean slices, chill briefly before cutting
Variations and Customizations
- Cream Cheese Frosting
Replace the glaze with cream cheese frosting for a richer, cinnamon-roll-style topping. - Nutty Cinnamon Bars
Add chopped pecans or walnuts for extra crunch. - Apple Cinnamon Version
Fold in finely diced apples for a fall-inspired twist. - Gluten-Free Option
Use a high-quality gluten-free all-purpose flour blend. - Extra Cinnamon Swirl
Add a cinnamon-sugar swirl using a knife before baking for visual appeal.
Pairing Suggestions
- Serve with hot coffee or cappuccino
- Pair with chai tea or warm milk
- Enjoy alongside fresh fruit for breakfast
- Perfect with vanilla ice cream for dessert
These bars work equally well as a sweet breakfast treat or an after-dinner dessert.
Storage Instructions
- Room Temperature: Store in an airtight container for up to 2 days
- Refrigerator: Keeps fresh for up to 5 days
- Freezer: Freeze unfrosted bars for up to 2 months
To serve frozen bars, thaw overnight in the refrigerator and frost before serving.
Popular Questions
Can I make these bars ahead of time?
Yes. These bars taste even better the next day and are perfect for make-ahead baking.
Can I double the recipe?
Absolutely. Use a larger baking pan and adjust baking time slightly.
Why are my bars dry?
Overbaking or overmixing can cause dryness. Bake just until a toothpick comes out clean.
Can I reduce the sugar?
You can slightly reduce the sugar, but it may affect moisture and flavor balance.

Cinnamon Roll Bliss Bars
Ingredients
Equipment
Method
- Preheat oven to 350°F (175°C) and grease a 9×13-inch baking pan.
- In a large bowl, cream butter, brown sugar, and granulated sugar until smooth.
- Add eggs, sour cream, and vanilla extract. Mix until fully combined.
- In a separate bowl, whisk flour, cinnamon, baking powder, baking soda, and salt.
- Gradually mix dry ingredients into wet ingredients until just combined.
- Spread batter evenly into prepared pan and bake 25–30 minutes, until a toothpick comes out clean.
- Allow bars to cool completely. Whisk frosting ingredients until smooth and spread over cooled bars.
- Slice into bars and serve.
Notes
- Bars firm up as they cool, so avoid overbaking
- Frost only when fully cooled to maintain texture
- Can be served warm or chilled depending on preference
- Ideal for holidays, brunch tables, and dessert trays
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